Ideas for cooling down

Do you want to splash around, split the water like a dolphin or simply find a fun ‘cooling down’activity?
Here are the suggestions from the Tourist Office to have a good time, even if it's hot!

⚠️Check the conditions of access: contact the places before going there. Follow the health regulations.

Swimming pools

There are two possibilities in Cœur de Bastides: 

The Castillonnès swimming pool will be open on the 9th of July

Monday: 3pm - 7pm, and Tuesday to Sunday : 10:30am - 12:30pm | 3pm - 7pm

The Monflanquin swimming pool 

⏰ Every day, 10am - 1pm | 3pm - 8pm


Swimming in a natural lake

The lake of Lougratte 

Every day, 10am - 8pm | Supervised swimming 2pm - 7pm, from the 25th of June till the 31st of August. Paid access in the summer.

The only natural swimming area in the Lot-et-Garonne with the Blue Flag label! 

You can swim at Lougratte, but not only that: there are also pedal boats, canoeing, fishing, tennis, beach volleyball... And something new this year: the inflatable water ride ParK Aqua Ludik, which opens at the end of June!

The Parc en Ciel tree climbing park

You can climb from tree to tree at Parc en Ciel, but you can also enjoy the natural swimming area: the water is filtered by plants and minerals!

⚠️☎️ Booking required: +33 5 53 71 84 58


Paddling, rowing, navigating...

Discover numerous water sports clubs and very friendly swimming spots, both on the Lot and the Dordogne! You will be supervised by professionals, for safe rides.


Boat trips

Cruises on the Lot

Guided tour, lunch, aperitif on the quay, "Terroir d'un soir" discovery cruise: discover the Lot in a different way! Departure from Castelmoron-sur-Lot and Villeneuve-sur-Lot according to the dates. 


But also...

Have fun in the Coeur de Bastides!